Saturday, September 21, 2013

WOD - September 21, 2013

I ran the 2 miles!  And I did it in the 20 minutes!  Mission Accomplished!!

And while I was finishing up, an elderly man - probably in his late 70s/early 80s - shuffled in wearing his hearing aids and pushing his walker.  He plopped right down on the stationery bike and away he peddled!  And, if that wasn't cute enough, he was chuckling while watching the sports bloopers show that was playing on the tv in the gym.  What an awesome guy!  I hope when I'm that age I'm still happily exercising like this man was - holy inspiration!

I just had to post to keep you updated!  I said I'd do it and I did....I like the accountability!

I'll be back tomorrow with more!