So my older one is home from school today - thank you, croup! It is GORGEOUS out today, but I didn't want him (a) running around the park and getting out of breath and/or (b) infecting any of the other kids at the park with germs (his croup is triggered by the common cold - he's totally fine, except when the croup strikes at nighttime). So I packed the double stroller into the car and off to the park TO WALK we went!
My view from the top:
|Notice the Halloween Zbar - yuuuuum!|
|He can't get enough of his big bro! lol|
|2 miles in 33 minutes is about 3.6 mph - not too shabby for pushing 70+ lbs of kids + the stroller!|
It was really yummy! Mine had strawberries, bananas, apples and yogurt - I got it made "light" so the small I had only cost me ~160 calories. And it was so refreshing!
While the little guy is napping I may do some light strength training with my 7 lb dumbbells - but I won't beat myself up if it doesn't happen....hey, it's Friday ;)
Hope you are all having a good day!
What's your WOD today??
I'll be back later with more!