WOD - October 8, 2013

A quick update because the hubby and I have tons of TV to catch up on (Parenthood, Betrayal, Law & Order: SVU).

Tonight's workout:

• 2 mile treadmill run in about 20 minutes.
• 3 sets of:
• 1 minute forearm plank
• 30 seconds rest
• 5 sets of Push-ups:
• 15 reps
• 12 reps
• 9 reps
• 12 reps
• 15 reps

Here's a pic of me post-workout! (I was a sweaty mess!)  But I love this shirt...from Active by Old Navy...Strong is Beautiful!

I'm taking pictures in the gym bathroom - gross!

Do you guys have any workout shirts with great, inspirational sayings on them??

I'll be back tomorrow with a new post that I'm working on!  Have a good night guys!!