Thursday, April 23, 2015

Get ready for 2 awesome 20 minute AMRAP workouts!

I have been SOOO MIA lately! (my last post was over 2 weeks ago!)

I got 2 new SMM clients last week which is awesome...and making me even busier than I already was! Sadly, Peace, Love & Ice Cream is the last thing on my to-do-list and sometimes I never actually get to the end of that list - very sadly!

I did make a resolution earlier this year to post more unique, created-by-me workouts so here I am with 2 BRAND NEW ones for ya!



I was inspired because I (finally!) got insurance so I can start training clients - WOO HOO! - and because <<this lady>> created & then led her friends in 2 on-the-beach boot camp workouts last weekend while we were on vacay!!

I don't have many pics (sorry!) but I do have the workout details and I HIGHLY recommend you try them - on different days, of course! lol

They are for men & women of ALL FITNESS LEVELS, seriously!

That's the beauty of an AMRAP (as many rounds as possible)...as long as you're constantly moving and pushing yourself then you're doing it right! :)





So since it's been soooo long, tell me what's doing by you! :)
And let me know if you try these workouts!!

Don't forget to follow me on Social Media!!