Tuesday, April 28, 2015

New "Head to Toe" 20 Minute Workout!

Hi guys!

I'm here for a quick second today just to share a workout that I created for a friend last week...& I loved it so much I did it myself, too! 

I was a sweaty mess after only 20 minutes! It's a simple (in construction! lol) & FAST workout with great exercises that will really BLAST fat, BUILD lean muscle & LEAVE you feeling strong!

Do this anywhere! You don't need any equipment or a lot of room! And then let me know what you think :)

Also, I'm doing the Color Fun Fest 5k Run this weekend so stay tuned for a recap & pics on the blog next week!

So tell me....what have you guys been up to lately??

Don't forget to follow me on Social Media!!